types of cinnamon supplements Drop the caffeine for something better! Cinnamon tea info, warm or cold.

When you drop coffee for something healthier( coffee is a neurotoxin) you might want to try cinnamon tea for a spicy rich beverage; but be careful to use Ceylon over Cassia cinnamon for maximum Heath benefits and to avoid toxicity. Although there are four common types of cinnamon, Cassia and Veylon are the most commonly sold here in the U.S.. For more information on these two types of cinnamon and their nutritional characteristics check out: http:/www.drfuhrman.com/...choosing_the_right_cinnamon.aspx
nutritionfacts.org/video/the-safer-cinnamon/

types of cinnamon supplements Drop the caffeine for something better! Cinnamon tea info, warm or cold.
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