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Poor eating habits and stress can affect our metabolism and overall well-being. Yogic postures can help in re-balancing and regulating our digestive system by releasing the accumulated wastes and toxins from our body.
Enjoy a good and healthy life with a proper body system. The digestive system is one such important system which takes care of proper digestion, absorption & elimination! Yoga Guru teaches simple yoga like pawanmuktasana, dhanurasana, halasana, chakrasana and many others to improve your digestive system!
Exercise For Good Digestive System and Reduce Bloating | Yoga In German beginner yoga at home | |
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| How-to & Style | Upload TimePublished on 5 Dec 2014 |
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